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DTSTART:20150206T020000Z
DTEND:20150206T033000Z
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SUMMARY:"3 Weight Loss KEYS" with Author Trina Swerdlow
DESCRIPTION:In our effort to continually provide value to our customers\, Cantrell's Computer Sales & Service is hosting its 4th health-related seminar.\n\nYou are invited to join us for food\, beverages and a FREE SEMINAR with our Guest Speaker\, Author: Trina Swerdlow\, CCHT.\n\nTrina refers to her holistic philosophy as: Wisdom\, WIT\, and Weight Loss!\n\n\n\nHer inspiring talk will begin promptly at 6:30 pm when she'll share 3 empowering KEYS to lightening up -- for a healthier 2015. Trina will discuss how stressful emotions fuel overeating and how to OUTSMART unhealthy eating habits. For example\, do you:\n\n- Reach for food when you're anxious\, sad\, frustrated\, or angry?\n\n- Feel guilty after you've overeaten?\n\n- Have an internal voice (Inner Critic) that berates you?\n\n- Lack inner motivation?\n\nIf so\, you won't want to miss this inspiring event -- where you'll learn 3 empowering KEYS to get healthier -- and lighten up this year!\n\n\n\nTrina Swerdlow\, CCHT is a Certified Clinical Hypnotherapist with ten years experience offering holistic tools for weight loss and stress management. Since 2006 she's taught classes at John Muir Women's Health Center\, including her workshop "Managing Emotional and Compulsive Eating." Trina currently has a private practice in Danville and is the Author of Stress Reduction Journal (soft cover or ebook available) http://bookstore.iuniverse.com/Products/SKU-000083159/Stress-Reduction-Journal.aspx \n\n\n\nAre you ready to step onto a healthier path for 2015?\n\nThen RSVP for this event today -- seats are limited.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:#000000\;">In our effort to continually provide value to our customers\, Cantrell&#39\;s Computer Sales &amp\; Service is hosting its 4th&nbsp\;health-related seminar.<br />\nYou are invited to join us for food\, beverages and a <strong>FREE SEMINAR</strong> with our Guest Speaker\, Author: Trina Swerdlow\, CCHT.<br />\nTrina refers to her holistic philosophy as: Wisdom\, WIT\, and Weight Loss!<br />\n<br />\nHer inspiring talk will begin promptly at 6:30 pm when she&#39\;ll share 3 empowering KEYS to lightening up -- for a healthier 2015.&nbsp\;Trina will discuss how stressful emotions fuel overeating&nbsp\;and how to OUTSMART unhealthy eating habits. For example\, do you:<br />\n- Reach for food when you&#39\;re anxious\, sad\, frustrated\, or angry?<br />\n- Feel guilty after you&#39\;ve overeaten?<br />\n- Have an internal voice (Inner Critic) that berates you?<br />\n- Lack inner motivation?<br />\nIf so\, you won&#39\;t want to miss this inspiring event -- where you&#39\;ll learn 3 empowering KEYS to get healthier -- and lighten up this year!<br />\n<br />\nTrina Swerdlow\, CCHT is a Certified Clinical Hypnotherapist with ten years experience offering holistic tools for weight loss and stress management. Since 2006 she&#39\;s taught classes at John Muir Women&#39\;s Health Center\, including her workshop &quot\;Managing Emotional and Compulsive Eating.&quot\; Trina currently has a private practice in Danville and is the Author of Stress Reduction Journal (soft cover or ebook available)&nbsp\;</span><a href="http://bookstore.iuniverse.com/Products/SKU-000083159/Stress-Reduction-Journal.aspx"><span style="color:#000000\;">http://bookstore.iuniverse.com/Products/SKU-000083159/Stress-Reduction-Journal.aspx </span></a><br />\n<br />\n<span style="color:#000000\;">Are you ready to step onto a healthier path for 2015?<br />\nThen </span><a href="mailto:wade@crsfbay.com?subject=RSVP%20%223%20Weight%20Loss%20KEYS%22"><span style="color:#000000\;">RSVP</span></a><span style="color:#000000\;"> for this event today -- seats are limited.</span>
LOCATION:Cantrell's Computer Sales & Service 1936 Linda Drive\, Pleasant Hill
UID:e.1839.3132
SEQUENCE:3
DTSTAMP:20260406T162239Z
URL:https://business.pleasanthillchamber.com/events/details/3-weight-loss-keys-with-author-trina-swerdlow-02-05-2015-3132
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