Royal Blue Fitness
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Categories
FitnessNutrition
Hours:
Monday-Friday: 6AM - 8PM
Saturday-Sunday: 8AM - 6PM
Driving Directions:
Southbound on the CA-242, exit on Gregory, and turn right. U-turn on Woodsworth Ln. Enter parking lot.
Northbound on the I-680, exit on Contra Costa Blvd and U-turn on Woodsworth Ln. Enter parking lot
About Us
Royal Blue Fitness is a private, assessment-led coaching studio in Pleasant Hill. Most of our clients come to us at a turning point: recovering from an injury, getting ready for surgery, rebuilding once physical therapy ends, or dealing with chronic pain caused by years of compensations and learned movement patterns. We also coach adults with osteopenia and osteoporosis and women through pregnancy, postpartum, and menopause. Every client starts with our Strength and Range of Motion Assessment, where we measure strength and mobility in real numbers, then follows a coached program with regular retesting. Month-to-month, by appointment. Book a free 15-minute discovery call on our website.
Images
Jobs
Personal Trainer, Afternoons and Evenings (Full-Time, Mon to Fri)
Rep/Contact Info
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